Sueños a oscuras contra la obesidad y la diabetes, un logro al alcance de la ciencia andaluza

Investigadores de la Universidad de Granada han demostrado con varios experimentos en ratas que el consumo crónico de melatonina combate la obesidad y la diabetes. Estos investigadores recomiendan dormir completamente a oscuras para que no haya interferencias en la generación de esta hormona.

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